There is power in storytelling. Listening to stories can inspire, and telling them can heal. When we share our experiences, we create opportunities to change the narrative around mental health and help others find the courage to speak out.

Recognizing how powerful sharing our stories can be, we launched our podcast, Surfacing: The Meaning in the Story.

Hosted and produced by MHA’s Vice President of External Affairs Jenna Velez, LCSW and Director of Special Projects Dustin Loughan, the podcast dives into the unique stories of individuals and their path towards building resilience.

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