In recognition of Mental Health Month, many took part in a special virtual donation yoga class hosted by Barbara Dunn.
The 60-minute Vinyasa Flow class had an emphasis on the close connection between breath, movement and meditation. Barbara is a RYT-200 yoga instructor and is working on the RYT-500 certification at Kripalu.
Proceeds from this donation class went towards MHA.
Your yoga practice helped to provide a pathway to recovery and resilience.