Caring For Your Whole Self: A Panel Discussion
Caring For Your Whole Self: A Panel Discussion

Understanding the importance of the mind-body connection, the benefits of integrated care, and the many dimensions of wellness this Mental Health Awareness Month. 

Join The Mental Health Association of Westchester for an informative panel discussion on the essential link between physical and mental health. Our panel, featuring mental health and medical professionals from across Westchester County, will explore how understanding the mind-body connection and various dimensions of wellness can improve our approach to mental well-being and help us identify our mental health needs and goals more effectively. Leave with practical tools and community-based resources to kickstart your journey to overall well-being.

Speakers Include:

  • Barbara Alammari, LCSW from Westchester Community Health Center (WCHC)
  • Dillon Brown, LMSW  from MHAW’s Sterling Community Center

Hybrid Event: Hosted both In-Person and Virtual via Zoom

To sign up, click here >>>

Walk-ins are welcome, too!