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Warning signs of suicide

You might start the conversation if you become aware of “warning signs” – indicators that someone is currently thinking of suicide. Significant losses in life, such as the loss of a relationship, job or health may trigger thoughts of suicide. While each situation is different, some warning signs include expressions of:

  • A wish to die or explicit suicide intention expressed through words, music, drawings, writing, online postings, etc.
  • Feelings of hopelessness, having no reason to live; no sense of purpose or meaning in life.
  • Feeling trapped or in unbearable pain.
  • Sense of being a burden to others.

Other warning signs include actions such as:

  • Identifying and/or obtaining means of suicide. 
  • Increased use of alcohol or drugs; increased risky behaviors.
  • Displaying extreme mood swings; including rage.
  • Changes in sleeping or eating.
  • Withdrawing or isolating from usual activities and relationships.

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